I offer face to face individual and group counselling sessions.​

​

I offer an integrative approach encompassing all of the following therapies;

 

• Mindfulness

• Person Centred Therapy

• Motivational Interviewing

• Transactional analysis (TA)

• Solution Focused Therapy (SFT)

• Cognitive Behaviour Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

​

​