BACP Accredited Counsellor
I offer counselling using a person centred approach on an individual or group basis.
Group therapy can be offered to cover specific focus on areas such as; relapse prevention, self esteem or anxiety management (to name just a few).
Friends and Family therapy can be useful in any
situation that causes stress, grief, anger or conflict. It can help you gain a greater awareness and learn new coping skills.
Friends and Family Support
Welcome my name is Anne Cooper, I am a qualified counsellor and an accredited member of the BACP (British Association of Counselling and Psychotherapy).
I am a BACP Accredited Counsellor with 16 years experience in addiction, dependency and co-dependency. I work alongside clients to help them understand addiction, identify triggers and high risk situations and to find new coping strategies to prevent them relapsing into familiar unhelpful behavioural patterns.
This is by no means an exhaustive list, but an example of some of the areas I can help you with. Please get in contact if you would like to discuss therapy for yourself or a family member.